A Year to Live study group

Description

A Year to Live study group

JOIN ME AND A SMALL GROUP OF LIKE MINDED PEOPLE in a year-long study group that supports our individual contemplation and practice while contributing to the collective evolution of our loss, grief and death culture.

Included in the study group series:

• 12 live online 90-minute Zoom sessions, recorded for replay
• Experiential and creative exercises and explorations
• Supplemental readings, videos, audios
• Guided visualization and meditation audio recordings
• Private online community forum
• Additional material as the unique interests of our group unfold and guide the course

Topics:

• the value of a one-year commitment to consciousness and healing
• opening to the unknown and facing fears
• the process of our life
• hidden pains and hidden fears
• regrets, unfinished business, guilt, shame
• fear-releasing meditations, mindfulness, and dying meditation practices
• life review practice
• forgiveness and gratitude
• call to service
• the impermanence of the body
• what remains when the body falls away
• legacy work